What we do

  • Belly Dancing

    Belly dancing is the most wonderful for of exercise: it promotes core strength, posture, balance, coordination, flexibility and rhythm, as well as improving confidence.

  • Sun Tai Chi & Chi Gung

    Sun Tai Chi & Chi Gung Teaches the 97step form, classes always include some chi gung.

  • Traditional Chinese Acupuncture

    Acupuncture is a tried and tested system of medicine. The Chinese and other Eastern cultures have been using Acupuncture to restore, promote and maintain good health for thousands of years.

  • Yoga

    Hatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation and mental concentration

  • Pilates

    Helping to build flexibility, muscle strength and endurance, whilst putting emphasis on alignment, breathing and developing a strong core.

  • Nia Fusion

    The art of movement the body's way. A cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

  • 1:1 Sessions

    1:1 sessions can be booked at The Studio allowing us to focus solely on your personal physical or leisure related requirements.

  • Equipilates™

    Create your Equipilates™ body, enabling you to ride with minimum effort for maximum gain! Your horse will love you for it!