The Studio Class Schedule

2019 Block 5: 
Pilates,Tai Chi & Nia(8Wks)w/c 26/08/19- w/c 14/10/19 Yoga (7Wks) -w/c 02/09/19-w/c:14/10/19

Belly Dancing start on Thursday 12th September 12.45-1.45pm – 6wks £42.00

 


  • Monday
    Re starts w/c - 02/09/19 - Morning Yoga Flow
    8:15 am - 9:15 am
    Spiky Balls / With Emma
    10:00 am - 11:00 am
    Full Mat Pilates With Emma
    11:15 am - 12:15 pm
    1:1 sessions with Emma
    12:30 pm - 1:30 pm
    1:1 sessions with Emma
    2:30 pm - 3:30 pm
    1:1 sessions with Emma
    3:45 pm - 4:45 pm
    Level 8 Pilates Pilates Mat With Emma
    5:45 pm - 6:45 pm
    Full Mat Pilates With Emma
    7:00 pm - 8:00 pm
    Hatha yoga and breath work
    8:15 pm - 9:15 pm
  • Tuesday
    Nia Fusion - With Tom
    10:00 am - 11:00 am
    Gentle Hatha yoga and Breathing techniques
    11:15 am - 12:15 pm
    August Date 20th - Back to normal 6th September - Hatha/Flow Yoga - Intermediate with Lynn
    6:30 pm - 7:30 pm
  • Wednesday
    Pilates Flow - Strength & Balance-Level 5 Plus With Jamie
    8:45 am - 9:45 am
    Level 10 Pilates Mat With Jamie
    10:00 am - 11:00 am
    Spiky Balls With Jamie
    11:15 am - 12:15 pm
    Hatha Yoga - Beginners/Intermediate with Lynn
    12:30 pm - 1:30 pm
    Level 3 Pilates Mat With Jamie
    1:45 pm - 2:45 pm
    Level 10 Pilates Mat With Jamie
    5:45 pm - 6:45 pm
    Back to normal on 7th September Hatha Yoga - Begginerss/Intermediate with Lynn
    7:00 pm - 8:00 pm
    Re starts w/c - 02/09/19 - Hatha/ Yoga Flow with Lynn- Confident Beginner/Intermediate
    8:15 pm - 9:15 pm
  • Thursday
    Level 6 Pilates Mat With Emma *No Class on 19th September*
    10:00 am - 11:00 am
    Level 9 Pilates Mat With Emma *No class on the 19th September*
    11:15 am - 12:15 pm
    Belly Dancing starting on the 12th September
    12:45 pm - 1:45 pm
    1:1 sessions with Emma
    2:30 pm - 3:30 pm
    1:1 sessins with Emma
    3:45 pm - 4:45 pm
    Level 13 Pilates mat with Emma *NO class on 19th September*
    5:45 pm - 6:45 pm
    Level 8 Pilates mat with Emma * No class on 19th September*
    7:00 pm - 8:00 pm
  • Friday
    Level 4 Pilates Mat With Jamie
    8:45 am - 9:45 am
    Full Mat/Alternating Levels With Jamie
    10:00 am - 11:00 am
    Pilates PreparationWith Jamie
    11:15 am - 12:15 pm
    Re starts w/c - 02/09/19 - Easy Does It Yoga with Lynn - Open To Everyone
    12:30 pm - 1:30 pm
    Sun Tai Chi & Chi Kung - With Don Morgan
    4:30 pm - 5:30 pm
    Nia Fusion with Tom
    6:00 pm - 7:00 pm
    Running Throughout August Yin Yoga - Beginners/Intermediate
    7:30 pm - 8:30 pm
    •  
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 8:00 am - 9:00 am
    • Re starts w/c - 02/09/19 - Morning Yoga Flow
      8:15 am - 9:15 am
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    • Pilates Flow - Strength & Balance-Level 5 Plus With Jamie
      8:45 am - 9:45 am
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    • Level 4 Pilates Mat With Jamie
      8:45 am - 9:45 am
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    • 9:00 am - 10:00 am
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    • 10:00 am - 11:00 am
    • Spiky Balls / With Emma
      10:00 am - 11:00 am
    • Nia Fusion - With Tom
      10:00 am - 11:00 am
    • Level 10 Pilates Mat With Jamie
      10:00 am - 11:00 am
    • Level 6 Pilates Mat With Emma *No Class on 19th September*
      10:00 am - 11:00 am
    • Full Mat/Alternating Levels With Jamie
      10:00 am - 11:00 am
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    • 11:00 am - 12:00 pm
    • Full Mat Pilates With Emma
      11:15 am - 12:15 pm
    • Gentle Hatha yoga and Breathing techniques
      11:15 am - 12:15 pm
    • Spiky Balls With Jamie
      11:15 am - 12:15 pm
    • Level 9 Pilates Mat With Emma *No class on the 19th September*
      11:15 am - 12:15 pm
    • Pilates PreparationWith Jamie
      11:15 am - 12:15 pm
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    • 12:00 pm - 1:00 pm
    • 1:1 sessions with Emma
      12:30 pm - 1:30 pm
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    • Hatha Yoga - Beginners/Intermediate with Lynn
      12:30 pm - 1:30 pm
    • Belly Dancing starting on the 12th September
      12:45 pm - 1:45 pm
    • Re starts w/c - 02/09/19 - Easy Does It Yoga with Lynn - Open To Everyone
      12:30 pm - 1:30 pm
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    • 1:00 pm - 2:00 pm
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    • Level 3 Pilates Mat With Jamie
      1:45 pm - 2:45 pm
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    • 2:00 pm - 3:00 pm
    • 1:1 sessions with Emma
      2:30 pm - 3:30 pm
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    • 1:1 sessions with Emma
      2:30 pm - 3:30 pm
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    • 3:00 pm - 4:00 pm
    • 1:1 sessions with Emma
      3:45 pm - 4:45 pm
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    • 1:1 sessins with Emma
      3:45 pm - 4:45 pm
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    • 4:00 pm - 5:00 pm
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    • Sun Tai Chi & Chi Kung - With Don Morgan
      4:30 pm - 5:30 pm
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    • 5:00 pm - 6:00 pm
    • Level 8 Pilates Pilates Mat With Emma
      5:45 pm - 6:45 pm
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    • Level 10 Pilates Mat With Jamie
      5:45 pm - 6:45 pm
    • Level 13 Pilates mat with Emma *NO class on 19th September*
      5:45 pm - 6:45 pm
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    • 6:00 pm - 7:00 pm
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    • August Date 20th - Back to normal 6th September - Hatha/Flow Yoga - Intermediate with Lynn
      6:30 pm - 7:30 pm
    •  
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    • Nia Fusion with Tom
      6:00 pm - 7:00 pm
    •  
    •  
    • 7:00 pm - 8:00 pm
    • Full Mat Pilates With Emma
      7:00 pm - 8:00 pm
    •  
    • Back to normal on 7th September Hatha Yoga - Begginerss/Intermediate with Lynn
      7:00 pm - 8:00 pm
    • Level 8 Pilates mat with Emma * No class on 19th September*
      7:00 pm - 8:00 pm
    • Running Throughout August Yin Yoga - Beginners/Intermediate
      7:30 pm - 8:30 pm
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    • 8:00 pm - 9:00 pm
    • Hatha yoga and breath work
      8:15 pm - 9:15 pm
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    • Re starts w/c - 02/09/19 - Hatha/ Yoga Flow with Lynn- Confident Beginner/Intermediate
      8:15 pm - 9:15 pm
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    • 9:00 pm - 10:00 pm
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BOOKING

Please contact Emma on 07771 345009, Lynn on 07870 373545,  or  Jamie on 07710 649205, Tom on 07931 455481, Rosi on 07743 490726, Don on 01829 720514  to book any of the above classes. For all general enquiries, please ring Lynn