The Studio Class Schedule

2019 Block 5: 
Pilates, Tai Chi & Nia(8Wks) – w/c 26/08/19

Yoga (7Wks) – w/c 02/09/19

 

 


  • Monday
    Morning Yoga Flow with Sarah
    8:15 am - 9:15 am
    Spiky Balls With Emma
    10:00 am - 11:00 am
    Full Mat Pilates With Emma
    11:15 am - 12:15 pm
    1:1 sessions with Emma
    12:30 pm - 1:30 pm
    1:1 sessions with Emma
    2:30 pm - 3:30 pm
    1:1 sessions with Emma
    3:45 pm - 4:45 pm
    Level 9 Pilates Pilates Mat With Emma
    5:45 pm - 6:45 pm
    Full Mat Pilates With Emma
    7:00 pm - 8:00 pm
    Hatha yoga and breath work with Lynn open to all
    8:15 pm - 9:15 pm
  • Tuesday
    Nia Fusion - With Tom
    10:00 am - 11:00 am
    Hatha/Flow Yoga - Intermediate with Lynn
    6:30 pm - 7:30 pm
  • Wednesday
    Pilates Flow - Strength & Balance-Level 5 Plus With Jamie
    8:45 am - 9:45 am
    Level 11 Pilates Mat With Jamie
    10:00 am - 11:00 am
    Spiky Balls With Jamie
    11:15 am - 12:15 pm
    Hatha Yoga - Beginners/Intermediate with Lynn
    12:30 pm - 1:30 pm
    Level 3 Pilates Mat With Jamie
    1:45 pm - 2:45 pm
    Level 10 Pilates Mat With Jamie
    5:45 pm - 6:45 pm
    Hatha Yoga - Some experience/Intermediate with Lynn
    7:00 pm - 8:00 pm
    Hatha/ Yoga Flow with Lynn-Intermediate
    8:15 pm - 9:15 pm
  • Thursday
    Level 6 Pilates Mat With Emma
    10:00 am - 11:00 am
    Level 9 Pilates Mat With Emma
    11:15 am - 12:15 pm
    1:1 sessions with Emma
    2:30 pm - 3:30 pm
    1:1 sessins with Emma
    3:45 pm - 4:45 pm
    Level 14 Pilates mat with Emma
    5:45 pm - 6:45 pm
    Level 9 Pilates mat with Emma
    7:00 pm - 8:00 pm
  • Friday
    Level 4 Pilates Mat With Jamie
    8:45 am - 9:45 am
    Full Mat/Alternating Levels With Jamie
    10:00 am - 11:00 am
    Spiky Balls
    11:15 am - 12:15 pm
    Easy Does It Yoga with Lynn Open To Everyone- No class on the 6th December
    12:30 pm - 1:30 pm
    Sun Tai Chi & Chi Kung - With Don Morgan
    4:30 pm - 5:30 pm
    Nia Fusion with Tom
    6:00 pm - 7:00 pm
    Yin Yoga with Sarah no class on the 6th December
    7:30 pm - 8:30 pm
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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 8:00 am - 9:00 am
    • Morning Yoga Flow with Sarah
      8:15 am - 9:15 am
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    • Pilates Flow - Strength & Balance-Level 5 Plus With Jamie
      8:45 am - 9:45 am
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    • Level 4 Pilates Mat With Jamie
      8:45 am - 9:45 am
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    • 9:00 am - 10:00 am
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    • 10:00 am - 11:00 am
    • Spiky Balls With Emma
      10:00 am - 11:00 am
    • Nia Fusion - With Tom
      10:00 am - 11:00 am
    • Level 11 Pilates Mat With Jamie
      10:00 am - 11:00 am
    • Level 6 Pilates Mat With Emma
      10:00 am - 11:00 am
    • Full Mat/Alternating Levels With Jamie
      10:00 am - 11:00 am
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    • 11:00 am - 12:00 pm
    • Full Mat Pilates With Emma
      11:15 am - 12:15 pm
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    • Spiky Balls With Jamie
      11:15 am - 12:15 pm
    • Level 9 Pilates Mat With Emma
      11:15 am - 12:15 pm
    • Spiky Balls
      11:15 am - 12:15 pm
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    • 12:00 pm - 1:00 pm
    • 1:1 sessions with Emma
      12:30 pm - 1:30 pm
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    • Hatha Yoga - Beginners/Intermediate with Lynn
      12:30 pm - 1:30 pm
    •  
    • Easy Does It Yoga with Lynn Open To Everyone- No class on the 6th December
      12:30 pm - 1:30 pm
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    • 1:00 pm - 2:00 pm
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    • Level 3 Pilates Mat With Jamie
      1:45 pm - 2:45 pm
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    • 2:00 pm - 3:00 pm
    • 1:1 sessions with Emma
      2:30 pm - 3:30 pm
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    • 1:1 sessions with Emma
      2:30 pm - 3:30 pm
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    • 3:00 pm - 4:00 pm
    • 1:1 sessions with Emma
      3:45 pm - 4:45 pm
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    • 1:1 sessins with Emma
      3:45 pm - 4:45 pm
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    • 4:00 pm - 5:00 pm
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    • Sun Tai Chi & Chi Kung - With Don Morgan
      4:30 pm - 5:30 pm
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    • 5:00 pm - 6:00 pm
    • Level 9 Pilates Pilates Mat With Emma
      5:45 pm - 6:45 pm
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    • Level 10 Pilates Mat With Jamie
      5:45 pm - 6:45 pm
    • Level 14 Pilates mat with Emma
      5:45 pm - 6:45 pm
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    • 6:00 pm - 7:00 pm
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    • Hatha/Flow Yoga - Intermediate with Lynn
      6:30 pm - 7:30 pm
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    • Nia Fusion with Tom
      6:00 pm - 7:00 pm
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    • 7:00 pm - 8:00 pm
    • Full Mat Pilates With Emma
      7:00 pm - 8:00 pm
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    • Hatha Yoga - Some experience/Intermediate with Lynn
      7:00 pm - 8:00 pm
    • Level 9 Pilates mat with Emma
      7:00 pm - 8:00 pm
    • Yin Yoga with Sarah no class on the 6th December
      7:30 pm - 8:30 pm
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    • 8:00 pm - 9:00 pm
    • Hatha yoga and breath work with Lynn open to all
      8:15 pm - 9:15 pm
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    • Hatha/ Yoga Flow with Lynn-Intermediate
      8:15 pm - 9:15 pm
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    • 9:00 pm - 10:00 pm
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BOOKING

Please contact Emma: 07771 345009, Lynn: 07870 373545, Sarah:07706 124905,  Jamie :07710 649205, Tom: 07931 455481, Don:01829 720514  to book any of the above classes.

For all general enquiries, please ring Lynn