Block 1:
Starts w/c 9th January - finishes w/c 13th February 2012
DAY
Early doors
Late am
Lunchtime
Afternoon
Early evening
Evening
9.30 - 11.00 am
Dru Yoga
with Sally
11.30 - 12.30 pm
Level 1
PIlates mat
with Emma
-
2.15 – 4.15 pm
Postnatal Yoga
with Helen
Starting soon - ring for details
5.45 – 6.45 pm
Pilates Preparation
with Emma
7.15 - 8.15 pm
Zumba
with Meryl & Nikki
9.45 - 10.45 am
Nia - Sexi
with Jill
11.15 – 12.15 pm
Full Mat Pilates
with Jill
12.30 – 1.30 pm
Triad Ball
with Jill
2.00 – 4.00 pm
YogaBirth
with Helen
5.45 – 6.45 pm
Level 6
PIlates mat
with Jill
7.00 – 8.00 pm
Full Mat Pilates
with Jill
10.00 – 11.00 am
Level 8
PIlates mat
with Jill
11.15 – 12.15 pm
Full Mat Pilates
with Jill
12.30 – 1.30 pm
Alexander Technique lessons or 1:1 Pilates
with Jill
5.45 – 6.45 pm
Full mat Pilates
with Jill
7.00 – 8.00 pm
Core Stability
with Jill
8.30 - 9.30 pm
Zumba
with Meryl & Nikki
10.00 – 11.00 am
Level 13
PIlates mat
with Jill
11.15 – 12.15 pm
Level 6
PIlates mat
with Jill
12.30 – 1.30 pm
Alexander Technique lessons or 1:1 Pilates
with Jill
1.45 – 2.45 pm
Intermediate
Pilates mat
with Jane
7.00 – 8.00 pm
Pilates Preparation
with Emma
Starts 16th Feb
10.00 – 11.00 am
Level 12
PIlates mat
with Jill
11.15 – 12.15 pm
Level 2
PIlates mat
with Jill
12.30 – 1.30 pm
Alexander Technique lessons or 1:1 Pilates
with Jill
4.30 - 5.30 pm
Infinite Tai Chi & Chi Kung
with Patricia
6.00 – 7.00 pm
Nia - Vibe
with Jill
-
10.00 – 11.00 am
Full Mat Pilates
with Jill
11.15 – 12.15 pm
Nia - Cadence
with Jill
12.30 – 1.30 pm
Nia 5 Stages
with Jill
2.30 – 4.30 pm
Alexander Technique workshops
with Jill
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Body Control Pilates, Alexander Technique, Living Foods, Nia with Jill or general enquiries:
01829 771895
Tai Chi with Patricia:
07950 985290
Body Control Pilates with:
Jane
0771 8912743
Emma
01829 720361
Zumba with:
Nikki
07926 713726
Meryl
01948 860059
Dru Yoga with Sally
01829 261258
YogaBirth with Helen:
01270 524814
