Alexander Technique – Head and neck

Forward head position
2:00 pm

9th November 2018

A series of six workshops for those wanting to find out more about the Alexander Technique.

Week 2 – Head and neck.
Discover the importance of the head / neck relationship and learn how to release the handbrake of the body by using the first two directions

We also learn the value of inhibition

All the workshops are designed to be interactive with the emphasis on exploring our use through imagination and fun. You can book the whole course or you can drop in on the session you feel will give you the most benefit

Presenter: Jill Raine (MSTAT)

Cost: £25 per session or £120 if all the sessions are booked and paid for in advance.

A special discounted rate of £90 is available for people who are repeating the whole course.