Alexander Technique – Learn How To Look After Yourself

12:30 pm

22nd June 2019

Alexander Technique: Learn How To Look After Yourself Better Learn new ways to improve: posture, balance, strength, stamina, movement, sleep and reduce stress, pain & anxiety

Taster Session

Saturday 22nd June         12.30 – 2.30pm             £25.00

Learn new ways to improve:

  • Posture
  • Balance
  • Strength
  • Stamina
  • Movement
  • Sleep
  • Reduce stress, pain and anxiety

Booking Essential please email or telephone Wendy Broad – 07795 243346 – info@mindbodyawareness.co.uk