Alexander Technique – Legs

2:00 pm

7th December 2018

A series of six workshops for those wanting to find out more about the Alexander Technique.

Week 6 – Legs
Learn the fifth and final direction to help you use your legs more efficiently. Discover if your mis-use is contributing to hip or knee pain


All the workshops are designed to be interactive with the emphasis on exploring our use through imagination and fun. You can book the whole course or you can drop in on the session you feel will give you the most benefit

Presenter: Jill Raine (MSTAT)

Cost: £25 per session or £120 if all the sessions are booked and paid for in advance.

A special discounted rate of £90 is available for people who are repeating the whole course.