Taster Day/Charity Event – 10-4pm

10:15 am

3rd August 2019

Taster Day/Charity Event 10.15-4pm All donations to The HospiceOf The Good Shepherd

Ever wanted to try Nia Dancing, Infinite Tai Chi, Hatha Yoga, Yin Yoga?

Taster sessions running throughout the day, booking is essential as places are limited.

£4.00 per session – All proceeds go to the Hospice Of The Good Shepherd – Must be paid before the event-contact Lynn Owen to book : 07870 373545

Raffle: Prizes from Leaf Health & Wellbeing, Shakti Shanti (Yoga & Leisurewear), Chiropractic Assessment & Treatment from Back To Health , One to one sessions with Lynn Owen and Sarah Harrison (Yoga Teachers) and Patricia Mackrell NIA & Tai Chi teacher and more

Time Table

10.15-10.45am: Hatha Yoga & Breathwork –  Lynn

11.15 – 11.45: Yoga Flow – Sarah

12.15-12.45:  Infinite Tai Chi – Patricia

1.15 – 1.45 :  Introduction To Yin Yoga –  Sarah

2.15 – 2.45 : Chat to the teachers, enquire about classes and eat cake

3.15 – 4pm – Nia Dancing With Patrica