A series of six workshops for those wanting to find out more about the Alexander Technique.
Each week we will look at a different part of the body - find out how it is designed to work then we experiment with how it works in us. Using the principles of the Alexander Technique, we learn how we can change the way we use our bodies
All the workshops are designed to be interactive with the emphasis on exploring our use through imagination and fun.
Presenter: Jill Raine (MSTAT)
Cost: £25 per session or £120 if all the sessions are booked and paid for in advance.
A special discounted rate of £90 is available for people who are repeating the course.
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