Experience the Freedom and Energising Benefits of Yoga Dance, combining Powerful yoga postures, mudras and movements to learn a wonderful dance sequence called The Garuda Dance (the Dance of the Eagle).

Please bring a packed lunch – refreshments provided
Yoga Dance requires good overall body movement.

Cost: £30

Presenter: Teresa McDermott (Bsc Nutrition,BPhEd,DipTertchg, DipDruyoga)

For further details and to book contact Teresa McDermott on
07876 254518 or 01244 675641 or mcdermott_t@sky.com

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