| Experience the Freedom and Energising Benefits of Yoga Dance, combining Powerful yoga postures, mudras and movements to learn a wonderful dance sequence called The Garuda Dance (the Dance of the Eagle).
Please bring a packed lunch refreshments provided
Yoga Dance requires good overall body movement.
Cost: £30
Presenter: Teresa McDermott (Bsc Nutrition,BPhEd,DipTertchg, DipDruyoga)
For further details and to book contact Teresa McDermott on
07876 254518 or 01244 675641 or mcdermott_t@sky.com
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