Yelena Chowdry

Yoga Teacher - Yelena Chowdry: My yoga journey began in Malaysia 18 years ago. What started as a trial class then evolved into a daily practice in the ashram which I then carried through my travels in the Middle East, Asia and Europe. I practiced meditation long before that and the two practices intertwined together beautifully. I combine self practice with attending various classes and workshops such as an ashtanga workshop with Manju Pattabhi Joice and Jivamukti workshops with Andrea Everingham. For me teaching is sharing my journey of yoga and friendly environment, helping to connect with our innerself while strengthening body and mind.