White Belt Intensive Training and Nia Masterclasses

Black Belt trainer, Helen Terry (pictured left) from Houston Texas will be back at The Studio to run a series of White Belt Intensive Training classes on 17th - 23rd October 2008. Anyone interested in going deeper into their Nia practice, or who would like to train to be a teacher, should click here for more information or contact Jill to register for the training.

There will be a series of Nia Masterclasses during the time she is over which you wouldn't want to miss, so please visit the Events Diary page for more information on dates, times, etc, and get booking now!

Details of all the Nia Intensive Trainings can be found on www.nianow.com

Sports and remedial massage now available at The Studio

Mandy Mulligan and her son, Sam have recently joined the team at The Studio. Appointments are available daytime and evenings. Please ring Mandy on 07530 864210 for more details or to make an appointment.

Sally brings Dru Yoga to The Studio

The Studio Tattenhall would like to extend a warm welcome to our latest teacher Sally Pearson. Sally has been practising Yoga for over 25 years, and teaching Dru Yoga for four years. Having been teaching in nearby Peckforton in recent years, Sally is now looking forward to joining the team at The Studio.

With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain and wash away stress.

Sally commented, "I love the flow and softness that Dru brings to Yoga. From my experience I feel it works on a deeper level than other forms of Yoga I have practised. To experience the 'Dru Effect' I invite you to attend my class on a Monday morning 11.30 - 1pm at The Studio."

For more information call The Studio on 01829 771895.